What is Muay Thai? 

Muay Thai is known as, “the art of eight limbs.”  This refers to the eight points of contact used including the fists, elbows, knees, and shins.   In Thai culture, Muay Thai is closely linked with Buddhism and the martial art itself emphasizes values such as respect, humility, self-control, and compassion.

Is it suitable for anyone?

Muay Thai is suitable for beginners to advanced, all levels are catered for.

You will learn correct technique from the beginning so no bad habits are developed here!

This class provides excellent conditioning for those wanting to “get fit” however you don’t need to “be fit” to start with! Sparring at the end of the class is optional for those who are confident, otherwise drilling one on one is offered for those still building skill.


What Muay Thai classes do we offer?

  • Beginners Muay Thai
  • Fighters Muay Thai – Invite only 
  • Muay Thai for Fitness

Who takes the classes?

Our technically skilled and highly experienced Muay thai coach “Pretty” Paul Hosking (the current Super Middle-weight WMC Queensland Pro Champion), you will be well-looked after and develop excellent skills. Paul has a reputation of having clean techniques and a high fight IQ. He is one of the best Muay Thai fighters in Cairns, and by far the prettiest! 

What if I’ve never done Muay Thai before?

For new comers with little to no Muay Thai experience we strongly encourage you to attend the Beginners class before moving onto the Fighters class, our Head Coach Paul will advise you when it is appropriate to move up to the Fighters class.

What shall I bring to my first session?

Come along wearing any active wear without zips or buckles on, if you own Thai shorts then perfect! We recommend all our students to purchase our Muay Thai uniform. 

Don’t forget a towel and a water bottle!

We strongly recommend you purchasing your own boxing gloves and hand wraps before starting this class for hygiene reasons. Due to COVID-19 restrictions we are unable to lend any out. 

Our Fusion Muay Thai uniform is required once your membership has started.  

Can I buy any equipment from the gym? 

Yes! We stock the following items to purchase:

  • Fusion tank tops
  • Fusion Muay Thai shorts 
  • 16oz Morgan boxing gloves 
  • Morgan shin guards 
  • Morgan hand wraps 

I’m interested in One on One training, do you offer that?

We do! Our head striking coach Paul has a availability for one on one sessions. These sessions are very popular and a great investment in your Muay Thai journey. Click the button below for more information.